BEFORE YOU HIT PLAY ON THIS WORKSHOP: 

• Grab a drink and a snack! (Being cozy and comfy is of the utmost importance.)
• Be sure you’re in the headspace to hear these words. If not? Step away, honor your emotions, and come back when you’re ready! 
• If you have any questions please send an email to my lovely CS assistant, Emma here- emma@ohhimama.com